Who struggles with their body? Most of us do. Our guest, Jennifer Taylor Wagner, today shares her journey as a chronic dieter. After a lifetime of struggle she lost 150 pounds and kept it off. Instead of giving us meal plans, dieting tips, and rigid exercises, Jennifer teaches us how to make peace with food, to eat foods we love, and to nourish our bodies with foods we love. A recovering chronic dieter herself, Jennifer understands how hard it is to shift our mindset around food. As we embrace freedom in the foods we eat, we can walk toward our healthiest selves yet.
RESOURCES FROM THIS EPISODE
Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World
Check out Jennifer's YouVersion Devotional
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Relationships are messy because we live in a messy, sinful world. Is it truly possible to love the people in our lives who hurt us, disagree with us, or just rub us the wrong way?
Join us for today's conversation as Barb speaks with Becky Keife, general editor of Come Sit With Me: How to Delight in Differences, Love through Disagreements, and Live with Discomfort. After experiencing the divorce of her parents and the resulting tension she had to navigate for the majority of her life, Becky knows what it's like to be hurt by relationships. However she also has experienced God's redemption. Listen in as she speaks about learning how to listen well, stay curious, choose tenderness, and open our hearts to hope.
RESOURCES FROM THIS EPISODE
ABOUT OUR SPECIAL GUEST