Are you feeling overwhelmed by the weight of life’s responsibilities? Do you find yourself running on empty, trying to keep up with the constant demands of work, family, and faith—only to end each day feeling exhausted and unseen? You’re not alone.
In this week’s episode, Barb sits down with author and speaker Ashley Morgan Jackson for an honest conversation about the toll that burnout takes on our minds, bodies, and spirits. Together, they explore what it means to live under the crushing pressure of performance and expectation, and how God's grace meets us in our most depleted moments.
Whether you're in a season of waiting, wondering if God still sees you, or simply trying to make it through the day, this episode offers hope, compassion, and practical truth for finding peace in the middle of the pressure. Tune in and discover how to let go of what’s crushing you—and receive the gentle strength of the One who holds you together.
RESOURCES FROM THIS EPISODE
Tired of Trying: How to Hold On to God When You're Frustrated, Fed Up, and Feeling Forgotten
Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm
Stronger than Stress Bible Study
ABOUT OUR SPECIAL GUEST
Ashley Morgan Jackson is an author, speaker, and social media expert. She formerly worked full-time for Proverbs 31 Ministries and has ministered to her online community for ten years. She is passionate about women learning to let go of the lie that they have to perform for God’s love and instead realize they can receive His love, just as they are. Ashley is a wife of fourteen years to her wonderful husband, Daniel, and a mom to two growing boys. The family lives in Charlotte, NC.
We are back with part 2 of Summer Strong, our new series created to equip you with what you need to find rest amongst the busyness that this season brings!
In this powerful and heartfelt episode, we’re diving into a conversation that has gone unspoken in faith communities for too long — mental health. As Christian women, we’re taught to be strong, to serve others, and to keep pressing on… but what happens when our minds feel overwhelmed, anxious, or weary?
Join Barb and special guest Laura L. Smith for a powerful yet practical conversation about how you can develop God-honoring, effective mental health care strategies in your life, starting today! Laura shares the tools that you need to rest in God's unconditional love and to find your strength and peace in Him.
Whether you're walking through a hard season or simply need encouragement for your journey, this episode is a reminder that you're not alone — and that healing and hope are possible in Jesus.
RESOURCES FROM THIS EPISODE
Holy Care for the Whole Self: Biblical Wisdom for Mental and Spiritual Well-Being
Connect with Laura on Instagram!
ABOUT OUR SPECIAL GUEST
Laura L. Smith is a popular speaker, best-selling author, and Bible teacher leading women to tear down lies so they can live in truth. Holy Care for the Whole Self is her thirteenth book.
Most recently she is known for Restore My Soul: The Power and Promise of 30 Psalms and How Sweet the Sound: The Power and Promise of 30 Beloved Hymns (which sold more than 130,000 copies).
A fan of Jesus, her prince charming of a husband, their four kids, almond milk mochas, dark chocolate, music, books, and travel. Smith describes her work this way: “I tell stories (through writing and speaking) in hopes of helping others discover what took me so long to see: God’s amazing grace is abundant and free for the taking. We can’t earn it. We don’t have to. All we have to do is accept it. And when we do, surely goodness and mercy will follow us all the days of our lives.”
Laura lives in the picturesque college town of Oxford, Ohio. There you’ll find her running the wooded trails, strolling the brick streets, teaching a local Bible study, shopping at the Saturday morning farmer’s market, or going on a sunset walk with her family.