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Bold, Brave & Beautiful Podcast with Barb Roose

Welcome to the Bold, Brave & Beautiful Podcast! Welcome to the corner of the internet where Jesus-loving women meet to win at life together. Life is tough, my friend. But so are you. You can do hard things and here on the Bold, Brave & Beautiful Podcast, we’re here to help. Join me and amazing special guests as they share inspiring lessons of faith, stories of courage and practical next steps that you can follow toward the adventure of faith and purpose that God has for you. Let’s jump into the journey to live bold, choose brave and be beautiful in Christ together.
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Bold, Brave & Beautiful Podcast with Barb Roose
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Mar 20, 2023

Who struggles with their body? Most of us do.  Our guest, Jennifer Taylor Wagner, today shares her journey as a chronic dieter. After a lifetime of struggle she lost 150 pounds and kept it off.  Instead of giving us meal plans, dieting tips, and rigid exercises, Jennifer teaches us how to make peace with food, to eat foods we love, and to nourish our bodies with foods we love. A recovering chronic dieter herself, Jennifer understands how hard it is to shift our mindset around food. As we embrace freedom in the foods we eat, we can walk toward our healthiest selves yet.

 

RESOURCES FROM THIS EPISODE

jenniferwagner.co

Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World

Your Good Body Podcast

Check out Jennifer's YouVersion Devotional

Connect with Jennifer on IG!

 

ABOUT OUR SPECIAL GUEST

Jennifer Taylor Wagner is an author, podcast host, and educator who challenges women to renew their mindset concerning health and wellness. As the author of Your Good Body, and the host of Your Good Body Podcast, Jennifer inspires us to see our current bodies in a positive light so that we can feel our best physically, mentally, emotionally, and spiritually.
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