Do you long to live free and fully alive in your God-given purpose? If you're wondering if it's too late or if you've been through too much to experience God's life-changing freedom, you'll be so inspired by this new episode of the Bold, Brave & Beautiful podcast with author and pastor, Karrie Garcia.
After years of numbing her pain, struggling with drug addiction and surviving her mother's devastating suicide, Karrie discovered God’s redemptive and healing power in her life so that she could be free and finally fully alive. Now a third-generation pastor, speaker and trauma-informed story coach, Karrie joins Barb for a powerful conversation about silencing the inner critic, finding God’s voice of truth, and recognizing the power of knowing one’s story.
RESOURCES FROM THIS EPISODE
Connect with Karrie on Instagram
Karrie's book - Free & Fully Alive: Reclaiming the Story of Who You Were Created to Be
ABOUT OUR SPECIAL GUEST
Karrie Garcia is a pastor, author, and CEO who shares her journey to inspire change in others. She began speaking publicly at 19 and has addressed audiences ranging from small groups to thousands. Despite facing struggles such as drug addiction and the suicide of her mother, Karrie emerged victorious through her faith in Jesus Christ.
She founded Freedom Movement, a nonprofit addressing issues of brokenness and pain often unaddressed in traditional church environments, and authored The Exchange, a nine-week course for those seeking hope and healing. Karrie is a pastor, licensed life coach, and CEO. She inspires change in others by boldly sharing her journey to freedom and by using her training in the area of psychology to help others connect their minds with their bodies for a holistic approach to overall wellness.
Karrie is currently working toward her Training Certificate Level III at the Allender Center, a program addressing trauma-focused narrative therapy taught by leading Christian psychologist, Dan Allender. Karrie's authenticity and fearless approach to difficult topics makes her a relatable and empowering voice for those seeking freedom and healing. Her new book, Free & Fully Alive, guides readers through embracing their past and discovering a deeper connection with themselves, God, and others.
Whether you're carrying emotional wounds from childhood trauma or suffering from anxiety and depression, panic attacks, or intrusive thoughts, you know this isn't what God wants for you. He lovingly knit you together and calls you to a life of abundance. So why do His joy and love feel so far away sometimes? Join Barb and author Laura L Smith, author of the new book, Holy Care for the Whole Self, for a powerful yet practical conversation about how you can develop God-honoring, effective mental health care strategies in your life, starting today! Laura shares the tools that you need to rest in God's unconditional love and to find your strength and peace in Him.
RESOURCES FROM THIS EPISODE
Holy Care for the Whole Self: Biblical Wisdom for Mental and Spiritual Well-Being
Connect with Laura on Instagram!
ABOUT OUR SPECIAL GUEST
Laura L. Smith is a popular speaker, best-selling author, and Bible teacher leading women to tear down lies so they can live in truth. Holy Care for the Whole Self is her thirteenth book.
Most recently she is known for Restore My Soul: The Power and Promise of 30 Psalms and How Sweet the Sound: The Power and Promise of 30 Beloved Hymns (which sold more than 130,000 copies).
A fan of Jesus, her prince charming of a husband, their four kids, almond milk mochas, dark chocolate, music, books, and travel. Smith describes her work this way: “I tell stories (through writing and speaking) in hopes of helping others discover what took me so long to see: God’s amazing grace is abundant and free for the taking. We can’t earn it. We don’t have to. All we have to do is accept it. And when we do, surely goodness and mercy will follow us all the days of our lives.”
Laura lives in the picturesque college town of Oxford, Ohio. There you’ll find her running the wooded trails, strolling the brick streets, teaching a local Bible study, shopping at the Saturday morning farmer’s market, or going on a sunset walk with her family.