Whether you're carrying emotional wounds from childhood trauma or suffering from anxiety and depression, panic attacks, or intrusive thoughts, you know this isn't what God wants for you. He lovingly knit you together and calls you to a life of abundance. So why do His joy and love feel so far away sometimes? Join Barb and author Laura L Smith, author of the new book, Holy Care for the Whole Self, for a powerful yet practical conversation about how you can develop God-honoring, effective mental health care strategies in your life, starting today! Laura shares the tools that you need to rest in God's unconditional love and to find your strength and peace in Him.
RESOURCES FROM THIS EPISODE
Holy Care for the Whole Self: Biblical Wisdom for Mental and Spiritual Well-Being
Connect with Laura on Instagram!
ABOUT OUR SPECIAL GUEST
Laura L. Smith is a popular speaker, best-selling author, and Bible teacher leading women to tear down lies so they can live in truth. Holy Care for the Whole Self is her thirteenth book.
Most recently she is known for Restore My Soul: The Power and Promise of 30 Psalms and How Sweet the Sound: The Power and Promise of 30 Beloved Hymns (which sold more than 130,000 copies).
A fan of Jesus, her prince charming of a husband, their four kids, almond milk mochas, dark chocolate, music, books, and travel. Smith describes her work this way: “I tell stories (through writing and speaking) in hopes of helping others discover what took me so long to see: God’s amazing grace is abundant and free for the taking. We can’t earn it. We don’t have to. All we have to do is accept it. And when we do, surely goodness and mercy will follow us all the days of our lives.”
Laura lives in the picturesque college town of Oxford, Ohio. There you’ll find her running the wooded trails, strolling the brick streets, teaching a local Bible study, shopping at the Saturday morning farmer’s market, or going on a sunset walk with her family.